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How to Ask for What You Really Want (And Survive The Answer)
A NEW course I’ve launched this Autumn 2025. 
Format: Either a weekend intensive in London, or a 6-week online journey. 
This would be great for you:
🙌🏼 If you’re on a journey of recovering from people-pleasing 
🙌🏼 If you want to be more comfortable in “saying the thing” and asking for what you *actually* want (no cushioning/compromises!) 
🙌🏼 If you want to feel light & shameless around your desires
🙌🏼 If you want to have secure and emotionally honest conversations - where you can be fully yourself and ask for what you need — without fear of rejection, or guilt 
This will especially be in relation to sex, intimacy, relationships & dating …. ❤️ But applies to every context honestly. Click below for more description, logistics & pricing ;)
💅🏼 November 15-16th | London | Weekend intensive
💅🏼 October 22nd, weekly on Wednesdays | Online 6 week course
Join  my Whatsapp channel for future workshop announcements if you can’t make this one! 
Sam, 30’s, London
“Does it sound too much if I say your workshop was life-changing? It really was! I came away with a deeper understanding of my own sexuality - from the origins of my sexual hangups, to clear techniques to flip the switches on my shame triggers and use them to unlock new levels of desire and safety. The games, dynamics and roles I learned are now key parts of my sex life, and have led to some of the best sex I've ever had”.
Workshops coming soon
If you combine authenticity, embodiment and play - you get a powerful recipe for flirting. 🔥😏 This is a somatic exploration of the masks we carry in flirting, what inhibits us, and how we can play with different energies, the risk of no, and agendas in flirting. I find it INSANELY attractive when someone is connected to themselves, when they are relating. The magnetism is in our body language and connection to our body.
A Somatic Experience of Flirting
How to Ask for Anything You Want in the Bedroom
Asking for what you desire can be intimidating. Maybe you find it easier to please others, or you fear being needy or rejected. Especially in sex, where we often rely on telepathy! In this workshop, we’ll explore the joy and art of asking. When we engage clearly with others, it can make giving and receiving (in the bedroom, in dating, in our relationships…. ) feel so much more pleasurable.
Our approach is to help make this dance even MORE playful by removing the blurry lines— and re-discovering your own agency in the dance.
Rather than treading on eggshells, guessing your followers needs, complaining, pretending everything’s ok when it’s not…. We will empower you with tools & mindsets to make this dance feel comfortable & clear (e.g. if it’s “too sensual” “too rough” “too fast”). So you can laugh through the night, with ease— rather than worrying about landing a dance that doesn’t feel good.
How to Navigate Consent on the Dancefloor
Fast-paced, sexy, and full of laughter —not for the faint of heart!
How familiar is it to feel performative in sex? To get out of your heads and into the present, join Haneen for a series of sex improv games (some involving fruit 🍇) to help you make light of sex scripts and bring more playful intimacy in the bedroom!
Yes AND for a more creative sex life!
How to Receive Authentic But Triggering Sh*t from Your Partner
If you want to create a kinder communication culture in your relationship.... We'll be practicing all our favourite triggered responses (cos who doesn't love a bit of drama, icing out, sulking, over-apologising!) AND how to transmute that 🪄 into empowered responses 🧙🏻
I hear so many challenges around not feeling respected, not knowing how to be clear about your casual interest, fear of getting “emotionally involved” and complicating things or fear of coming across as creepy so you avoid expressing interest. In this workshop, Paulina and I are here to start paving a relationship to casual sex that is easeful, playful, and clear.
